Weekly Meal Plan 6/13-6/19

I'm very excited because the Woburn Greek Festival is this weekend! My husband and I go every year (check out my previous reviews here and here). I'm looking forward to diving into a Plaki Plate (baked fish, beans, rice, salad and a roll) as well as treating myself to some Finikia cookies.

Friday – GREEK FESTIVAL

Saturday – Soba Noodle Bowl 

Sunday – Ground Chicken & Herb Mini Meatloafs with Roasted Corn, Vinegar Mashed Potatoes and Lettuce Salad with Vinegar & Oil

Monday – Sloppy Joes with Steamed Green Beans & Cucumber Potato Salad 

Tuesday – Hoisin Chicken, Roasted Sweet Potato/Rice & Cucumber & Tomato Salad

Wednesday – Shrimp with Steamed Broccoli & Sauteed Mushrooms /Marinated Pork Chops with Rice and Carrot & Celery Sticks with Hummus

Thursday – Eggs, Brussels Sprouts, Roasted Sweet Potato/Steak, White Rice and Asparagus

 Here are some deals I'm taking advantage of this week

Market Basket

Ground Beef 80/20

Chicken Thighs

Broccoli

Sweet Red Peppers

Celery

Garlic

GLAD Mega Pack Trash Bags

Whole Foods

Corn

Organic Lettuce

Coupons

Green Valley Organics Yogurt Coupons

Weekly Meal Plan 6/6-6/12/14

Sloppy Joes

Last week I was on a business trip and the chaos of which led me to some unhealthy eating choices. I feel so much better now that I'm back and can take control over my meals again.

I've been feeling really good doing a low-carb diet. I've reduced my sugar intake and cut out a lot of pasta and try to only have bread or rice once a week or once every other week. My body responds well to this diet. I've been able to control my hypoglycemia, I have fewer issues with my IBS and some weight loss doesn't hurt either! I injured my IT band so if I want to continue my weight loss efforts with less exercise, diet will be the way to go!

Here's my meal plan for the week. I was very excited to find a recipe for Sheet-pan clambake! It looks very manageable and I'm going to reduce it so it works for one person.

Friday – Sheet pan Clambake for me and Southwest Meatball Skillet for my husband

Saturday – Baked Jalepeno Poppers  Tomato, Cucumber & Avocado Salad, Fried Thin Cut Steak/Tuna, Tostones

Sunday –  Sloppy Joes with Scallions and Cheese on top, Steamed Freezer Vegetables

Monday – Marinated Flank Steak, Roasted Baby Potatoes/Sweet Potato, Roasted Green Beans

Tuesday – Eggs, Brussels Sprouts and Sweet Potato - Hoisin Chicken, Cucumber Salad and Rice

Wednesday – Shrimp, Steamed Broccoli & Sauteed Mushrooms – Steak, Brown Rice and Asparagus

Thursday – Marinated Thick Cut Pork Chops and Steamed Mixed Vegetables

Here are some deals I'm taking advantage of

Market Basket
Mussels
Pam Cooking Spray
Taylor Farms Vegetable Bags
Baby Portobello Mushrooms
Scallions

Whole Foods
Organic Strawberries
Organic Vine Tomatoes
Cedar's Mediterranean Hommus
90/10 Ground Beef

Coupons
Green Valley Organics Yogurt Coupon